This episode is about what we call The Three Big Lies.
1.Not bouncing on defense
2. High Elbow vs low elbow when attacking
3. Do not set on 1 leg.
We believe that all of these things are not true anymore and have been seen in volleyball for a long time and are still relevant skills today with the best players in the world and in youth training.
We hope you enjoy!
To become a BVV member: